Welcome to Westerhof Psychotherapy
At Westerhof Psychotherapy, we are here to help you feel better and work through challenges in your life. We provide a safe, judgment-free space where you can talk about your thoughts, feelings, and behaviors. Our goal is to work with you and use helpful, proven methods to help you feel better and make positive changes.
If you...
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Feel anxious or sad often
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Have to make big decisions that feel scary or overwhelming
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Are going through big changes and feel like you don’t have control
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Have trouble getting along with others
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Want to become the best version of yourself
You're not alone, we can help...
There are many ways to work through tough times, and we’ll help you find the best way for you. If this sounds like something you’d like to talk about, reach out to us by phone, text, or email. Together, we can figure out how to make mental health challenges a little easier, make tough choices easier, or manage feelings that might seem out of control.
Services

Individual Therapy with Adults
Individual therapy with adults is tailored to manage mental health symptoms typically associated with anxiety, depression and adjustment disorder as well as developing strategies to achieve personal goals

Individual Therapy with Youth
Individual therapy with youth tends to focus on processing emotions, developing coping skills, and adjusting to new experiences and expectations that correspond with becoming independent.

Individual Therapy with Children
Individual therapy with children focuses on emotional literacy, emotion regulation, coping strategies, peer interactions, and increasing self-esteem.
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